So why would your body need supplements? Don't you have all the vitamins and nutrients you need? Probably not.........
Just imagine in a perfect world, you would get plenty of sleep, be stress free, stay hydrated with clean pure water, and your diet would consist of ALL organic whole foods like fruits and vegetables. However, that's not a true view of most people's life style. Consuming a balanced diet composed of fresh, whole and organic foods is the best health strategy that everyone should apply. However, not everyone is able to eat healthy all the time. For example, some people, despite their best effort, are unable to prepare home-cooked healthy meals daily, meaning they sometimes have to resort to processed foods or eating out.
Another reason is that there's a problem with our current food supply due to poor agriculture practices, plus the large amount of toxic pollutants in soils and waterways, the foods we’re consuming right now are no longer as nutritious as it was many generations ago.
You may find it difficult to eat healthy all the time because of certain reasons, and as a result you may not be able to get enough essential nutrients from foods. In this case, you can take supplements to ensure that you’re getting the vitamins, minerals, and enzymes that you need for optimal wellness.
There is a controversy associated if you should take a supplement or not; however, nutritional supplements – provided you’re choosing high-quality varieties – can be an ideal complement to a healthy lifestyle, and it can also help the body heal from imbalances with less side effects then conventional ways.
DR. O'CONNOR ONLY USES AND SUGGESTS THE BEST QUALITY SUPPLEMENTS!
Just imagine in a perfect world, you would get plenty of sleep, be stress free, stay hydrated with clean pure water, and your diet would consist of ALL organic whole foods like fruits and vegetables. However, that's not a true view of most people's life style. Consuming a balanced diet composed of fresh, whole and organic foods is the best health strategy that everyone should apply. However, not everyone is able to eat healthy all the time. For example, some people, despite their best effort, are unable to prepare home-cooked healthy meals daily, meaning they sometimes have to resort to processed foods or eating out.
Another reason is that there's a problem with our current food supply due to poor agriculture practices, plus the large amount of toxic pollutants in soils and waterways, the foods we’re consuming right now are no longer as nutritious as it was many generations ago.
You may find it difficult to eat healthy all the time because of certain reasons, and as a result you may not be able to get enough essential nutrients from foods. In this case, you can take supplements to ensure that you’re getting the vitamins, minerals, and enzymes that you need for optimal wellness.
There is a controversy associated if you should take a supplement or not; however, nutritional supplements – provided you’re choosing high-quality varieties – can be an ideal complement to a healthy lifestyle, and it can also help the body heal from imbalances with less side effects then conventional ways.
DR. O'CONNOR ONLY USES AND SUGGESTS THE BEST QUALITY SUPPLEMENTS!